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This would improve eye strain or eye tirednessIf this assists preserve vision, it would also delay hair loss, because hair loss is normally associated with a lack of blood/nutrition to the hair follicles which then simply die of starvation, as in male pattern baldness.Blueberries are a fruit high in flavonoids which are antioxidants as stated above. Some people claim that flavonoids can improve the connections between neurons in the brain, which would almost certainly raise mental capacity.It might also slow down the degeneration of brain cells and so also the traditionally-perceived degeneration in mental capacity that is associated with increasing age. If this is a fact, then the consumption of blueberries would also help slow down the progression of lack of motor control: that is, it could help the elderly move more smoothly, less jerkily.However, the same people will admit that to make a 5-6% improvement in motor skills would probably take a daily consumption of around 100 grammes per day, which is naturally not an insignificant amount, even if you like them and grow them yourself.


It has also been stated that the daily consumption of blueberries reduces the quantity of LDL in the blood, which is popularly called 'bad cholesterol'.If you want to test the effects of eating blueberries on yourself, here are a few suggestions on how you can incorporate them into your diet.Fresh blueberries: eat while in season but freeze as much as you can get hold of.Frozen blueberries: cook in pancakes, muffins and put in home-made ice-cream.Dried blueberries: eat like raisins as a snack or goose down coat in chocolate.In this manner, you will be able to resolve the question for yourself : blueberries are they a super fruit?"Bulldogs aren't really as tough as they look. They are protective and gentle with the family members, especially with children, so they are most suitable pets for such families. They have a laid-back nature but are brave enough to fight larger animals.


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